Irene Constantinou has just sent me a list of all the classes she runs (she's a busy girl).
Monday - Llandaff North Rugby Club Beginners 7.00-8.00
Tuesday - Fitness First Llanishen Beginners 7.30, Improvers 8.30
Thursday - Fitness First Ely Beginners 5.30-6.30
Thursday - Pontyclun Athletic club Beginners 7.30-8.15, Improvers 8.15-9.00
Friday (Brand new this week) Maes y coed community centre Beginners 8.30
All classes are £4.
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